Hungry Girl – Tuesday Newsletter

December 15, 2009

Hungry Girl – Tuesday Newsletter.


HG’s Gimme S’mores Hot Cocoa

I Should Cocoa…
We discovered the secret ingredient to the world’s best hot cocoa: fire. Don’t
fear the flame, people! Kitchen torches can be relatively cheap, easy to find
(at places like Bed Bath & Beyond or online), and pretty simple to use. Get
ready to burn some marshmallows!

One 25-calorie packet hot cocoa mix (like Swiss Miss Diet or Nestle Fat Free)
2 tsp. fat-free non-dairy powdered creamer (like the kind by Coffee-mate)
2 tsp. unsweetened cocoa powder

2 tsp. mini semi-sweet chocolate chips

20 mini marshmallows (about 1/4 cup)
2 low-fat honey graham crackers (half a sheet), crushed

Place cocoa mix, powdered creamer, cocoa powder, and chocolate chips in a
large mug. Add 1 cup very hot water, and stir until ingredients are fully
dissolved, melted, and combined. Top with marshmallows.

Using a kitchen torch, toast the marshmallow layer for 5 – 10 seconds, until
slightly melted and cooked to your liking. (Some like their ‘mallows golden,
some like ’em blackened!) Allow to cool slightly, and then top with crushed
graham crackers.

Now enjoy!


Serving Size: 1 mug (entire recipe)
Calories: 178
Fat: 3.5g
Sodium: 202mg
Carbs: 35g
Fiber: 2.75g
Sugars: 18.5g
Protein: 3.5g

POINTS® value 3*


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